1. 11
    Jan

    Misc.

    So the whole fit vs. fat mom thing… My daughter asked me if I was going to lose weight now that I’m going to the Y. I said I hope so, but now I really have to. It turns out she is looking, watching and forming opinions. I want her to see her mom follow through and make changes.

    11 days without fast food!

    Music has found its way back into my life and that makes me really happy.

    I am up past 10 for only the second time since I made the promise to be in bed by 10. I am not tired, and wanted some alone time. If I went to bed at 10, S would be with me by 10:30. She just woke up and I stayed downstairs, so I am hopeful for at least one more sleep cycle.

    Talking to the kids about how our bodies feel after eating certain foods is going to go a long way towards changing our eating patterns. Pretty soon I’ve got to increase the positive effects, instead of focusing on the foods that make us feel bad.

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